A recipe from my friend, Heather.
2 lbs. beef meat stew (I cut up into smaller bites & trim the fat)
1 can (28 oz) whole tomatoes, undrained
1 cup frozen small whole onions (I leave these out)
1 tsp. chili powder
1 envelope taco seasoning
1 can (15 oz) black beans, drained & rinsed
1 can (11 oz) whole corn with red & green peppers, drained (I just use the regular corn)
Mix beef, tomatoes, onions and chili powder in crook-pot
Cover & cook on low for 9-11 hours
Stir in taco seasoning, black beans & corn
Cover & cook on high 15-30 more minutes
Enjoy!
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