It is also a big issue for those who don't know what a balanced meal is. Take the example that I saw yesterday at lunch - a guy had the following on two plates:
- Tortilla chips
- Grilled cheese sandwich
- Pasta with cream sauce
- Cheese pizza
- Roasted potato wedges
Two plates full! Literally having carbs with his carbs with his carbs!
I was horrified while eating my salad. And maybe a little jealous! Although I cannot imagine his afternoon carb coma.
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