This is a conversation I had in my head the other nite when I couldn't sleep at about 2 am.
"Damn, I can't sleep.
I just need to quiet my mind.
I think I have gotten better at quieting my mind.
I wonder if I have gotten better because I am more self aware.
I wonder if being able to quiet your mind just comes with age....maybe when you are older you are better at it....maybe when you are older, biologically you mind just quiets easier.....maybe as you get older you have less things to worry about so your mind quiets better....maybe all my yoga is finally paying off.
Shoot....I am not quieting my mind at all.....I am conducting an analysis about mind quieting! I guess I am not any better at it than I used to me!
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