I have posted before about how occasionally I feel like I am wearing cement shoes when I go for a run. I felt that way this morning. I ran only a mile and a half and thought I was going to die. Then I did 45 minutes on the bike and had to really push myself to get through it.
When I feel that way, it always makes me starting thinking:
"Oh my God....I suddenly hit old age!"
"Oh my God... I must be getting sick!"
"Oh my God...I am in terrible shape and will never be able to run again!"
But then....I realized the reason I had no energy is I never ate dinner last nite and was trying to fuel my work out on a piece of pecan pie I at at 3:30 pm the day before! DUMB DUMB DUMB!
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